Jitka Mandalam

Morning Indian Warm-up – Tislogi Dance

Tislogi is an Indian dance that brings you back to your center while connecting you to yourself and all that is in your circle of life. You will find again the balance between receiving and giving. You will relax your body, especially your joints, and begin to flow with the energy of the movement of the dance. With your eyes you will scan the beauty of the world both above and below, and in all directions. You will feel the freedom and liberty of all possibilities as a dancer in the middle of the circle, seeing everything and whatever you choose to dance.