Anny Linhartová
+420 725 385 575
Coach, female power guide and facial yoga teacher with a personal, gently thought provoking and very natural approach. Her workshops are not just about the face – but about the feeling in it. About how you look, how you smile, how you glow.
Kindly, without pressure, with respect for the rhythm of the body.
Theme: ‘Touch your face – touch yourself’
Ayurvedic self-massage & facial yoga as a morning wake-up ritual
2× WS – every day different, every day more beautiful
Start your day with a conscious touch. The face is not just a calling card, it is a gateway to yourself.
In this morning workshop, use simple facial yoga and Ayurvedic self-massage techniques:
- release tension in the face
- jaw and neck, stir the lymph and joy,
- brighten the gaze and illuminate the complexion,
- and awaken your senses – gently, consciously and naturally.
Suitable for women and men, couples and singles.
No experience needed – just a desire to feel good in your body.
You will take away from the workshop:
- Morning care that you can manage even on a hectic day,
- techniques to release tension and promote natural beauty,
- and most importantly, deeper contact with yourself – through breath, touch and kind attention.
Your face is your most distinctive calling card – and loving care is the best makeup you can give yourself.
And the touch that starts with you spreads further… even to your eyes, your smile, your voice, your relationship.
Bring with you:
- a mat or bolster,
- comfortable clothes (we’ll be moving from the waist up),
- clean hands and moisturized skin with no makeup,
- a mirror with a stand (recommended but not required),
- an open mind – we’ll take care of a relaxed face together.
Each morning will bring you a different experience: you will release tension, brighten your face, awaken to your feminine energy. Both
workshops are like two touches – one caresses, the other brightens. Come and get them. Come for yourself!